Gambling stays fun as long as you stay in control

Palm Casino Responsible Gambling: Limits & Help

Tools, advice and helplines to keep a grip on your gambling behaviour at Palm Casino.

Need help? Call now

GamCare (UK): 0808 8020 133 — confidential helpline, available 24/7.

BeGambleAware: begambleaware.org — free advice, online chat and self-assessment tools.

GamStop: gamstop.co.uk — national self-exclusion scheme for UK players.

The principle: gambling is entertainment

An evening at the casino is, for most people, a form of relaxation. Like going to the cinema or out for dinner. You pay for the enjoyment and accept that the money you've staked doesn't always come back. The moment you play to win back losses, to solve financial problems or because you can't stop, something has fundamentally changed. The line between entertainment and a problem has been crossed.

Palm Casino is a commercial platform, we don't hide that. We earn when players play. But long-term players always count for more than short-term maximisation. People who develop problems eventually disappear. We would rather keep you as a player who enjoys themselves for years, with gambling that stays within what you can reasonably afford to lose.

Limits that actually work

In your account settings is a section dedicated to responsible gambling. There you can set several types of limits. Deposit limits cap what you can pay in per day, week or month. Lowering a limit takes effect immediately. Raising a limit involves a seven-day cooling-off period, designed to protect you from impulsive decisions.

Loss limits go a step further. You set the maximum amount you can lose in a given period. Once reached, the session stops and you can't stake again until the period ends. It's the most effective tool for many players, because it intervenes exactly where it matters.

Session timers cap your play time per session. After the set duration, a notification appears and the session closes. Many players use them to avoid drifting into hours of unplanned play.

Take a break or self-exclude permanently

Sometimes a short break is enough. Our cool-down feature closes your account for a period between 24 hours and 30 days. You can't log in, deposit or play during that window. At the end, your account reopens automatically.

For longer breaks, self-exclusion covers six months, a year or permanently. A permanent exclusion is final: your account is closed, your data archived and you cannot open a new account in the same name. UK players can also register with GamStop, which blocks access to every UKGC-licensed site at once.

To close your account, you can do it yourself via the settings or contact support. No reason is required. We do point you to the available support organisations in case problem gambling is part of the picture.

Reality checks during play

On top of hard limits, you can enable reality checks. These are notifications shown at fixed intervals during a session with a summary of your play time, wins and losses, and the option to stop or carry on. For many players, these pings serve as a moment of clarity.

The interval is configurable from 15 minutes to an hour. Thirty minutes suits most people. Others prefer an hour so they're not interrupted unnecessarily. It's a personal balance.

Spotting the warning signs

Not every regular player has a problem. But some signals mark a risk. You play longer than planned, more often than intended or with money meant for something else. You aren't honest with people close to you about your gambling time or spend. You try to win back losses by carrying on, even knowing it's not a statistical solution. You feel irritable or restless when you can't play.

If you recognise one or more of these patterns, get in touch with a support organisation. That isn't a weakness, it's common sense. The earlier you intervene, the easier it is to find your balance again.

Support organisations to contact

In the UK, GamCare offers a free, anonymous helpline: 0808 8020 133. Their website also provides online chat, treatment options and resources on preventing problem gambling. BeGambleAware offers free, confidential advice for players and their families. GamStop is the national self-exclusion scheme that lets you block access to all UKGC-licensed sites in one go.

Internationally, organisations like Gamblers Anonymous run support groups based on the 12-step model. Their meetings take place online and in person across the country and are free to attend.

For anyone who prefers to start alone before speaking to an organisation, there are solid self-help books and online courses based on proven methods. A GP can also be a good starting point and can refer you to a specialist in addictive behaviour.

Protecting minors

Palm Casino is only open to players aged 24 or over. We check age at registration and again at verification. An account opened by a minor is closed immediately, any winnings reclaimed and deposits refunded, less any transaction fees.

Parents who share a computer or phone with their children can install filtering software that blocks gambling sites. Net Nanny and CyberPatrol are well-known examples. We recommend these tools in households with under-age internet users.

Our role as an operator

We actively monitor signals of problem gambling. Sharp increases in deposits, long consecutive sessions or repeated attempts to bypass limits can trigger a contact from our team. Not to sell anything, but to check that everything is okay. Sometimes it's just a friendly chat, sometimes there's a real subject. In the latter case, we point you to the right tools or refer you to support.

Gambling remains an individual responsibility. But responsible gambling is a shared responsibility between player and operator. We take our part seriously.

Spotting the signs

Longer than planned

You're playing more often and for longer than you intended.

Money earmarked for something else

You're using money you needed for something else.

Hiding it

You're not being honest with people close to you about how much you play.

Chasing losses

You keep playing to win back money you've already lost.

Self-assessment: are you in control?

A self-assessment is a useful starting point if you're uncertain about your relationship with gambling. The following questions are adapted from the Problem Gambling Severity Index, a validated tool used by clinicians across the UK. Answer honestly and note how many apply to you over the last 12 months.

Have you spent more time or money gambling than you intended? Have you needed to gamble with larger amounts to get the same level of excitement? Have you tried to win back money after a losing session? Have you borrowed money or sold something to fund gambling? Has gambling caused you to feel stressed, anxious or depressed? Have you kept your gambling hidden from people who matter to you? Has gambling affected your performance at work, study or home life?

If three or more of these statements feel familiar, the evidence strongly suggests that speaking to a specialist is the right next step. GamCare's helpline on 0808 8020 133 connects you with a trained advisor who has no interest in judging you. The call is free and confidential, and the advisor can help you plan practical next steps at a pace that suits you. You don't need to identify yourself as an addict to call. Simply having concerns is enough of a reason.

UK support organisations in detail

GamCare is the leading UK charity for people affected by problem gambling. Founded in 1997, it operates the National Gambling Helpline, an online chat service and a network of treatment providers across England, Scotland and Wales. The helpline runs 24 hours a day, seven days a week, and is free from both landlines and most mobile networks. GamCare also offers structured support programmes, including cognitive behavioural therapy delivered online and in person, and a programme specifically designed for young adults aged 11 to 25.

BeGambleAware is the primary public awareness organisation for gambling harm in the UK. Its website hosts a library of self-help resources, a live chat service and a directory of local support services. The organisation runs national campaigns during major sporting events to reach people who may not identify as having a problem but whose gambling is causing them concern. BeGambleAware is funded by the gambling industry under an arrangement overseen by an independent board, and its clinical and editorial content is produced without commercial influence.

GamStop is the free national self-exclusion scheme for online gambling in Great Britain. Registering with GamStop takes around five minutes and blocks access to all online gambling sites licensed by the UK Gambling Commission, including Palm Casino. The exclusion period can be set for six months, one year or five years. During the exclusion, the scheme actively monitors for attempts to open new accounts using the same personal details. GamStop does not charge players to register or to use any of its services. If you are struggling, registering with GamStop alongside a call to GamCare is the most effective combination of immediate practical protection and personal support.

Talking to family about gambling

One of the most consistent barriers to seeking help is the fear of telling family members about a gambling problem. The secrecy itself tends to make the problem worse. A practical guide to starting that conversation can make the difference between carrying it alone for months and getting the support you need far sooner.

Choose a calm moment rather than the aftermath of a loss or a confrontation. Start with facts rather than feelings: how much you've spent over a defined period, how it has affected your routines. Avoid placing the conversation at a point where the other person already feels overwhelmed. If you have children at home, make it clear that the situation is an adult matter being resolved, rather than leaving them to interpret an atmosphere of stress without context.

Family members of someone with a gambling problem often experience their own distress, including feelings of betrayal, financial worry and helplessness. GamCare and BeGambleAware both provide dedicated resources for affected family members and partners, including separate helpline access and therapy. You don't need to be the gambler to call. The organisations recognise that gambling harms extend beyond the individual player and they are equipped to support everyone in the household.

If you find a direct conversation too difficult to initiate, a letter or message is a reasonable alternative. The content matters more than the format. Getting it out and into the open is the first step, and it tends to be the hardest one. After that, the path becomes clearer.

Set your limits

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FAQ

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